We are all capable of doing too much work, getting stressed, doing things that cause us grief, anxiety and stress – but how can we prevent it?
In this lesson, David Hyner explains how we need to make ‘de-stressing’ an habitual behaviour.
How do you define your purpose in life?
What’s the difference between “I get to go to work” instead of “I’ve got to go to work?” In this lesson International trainer, coach and author, Steve Head, describes the attitude needed that makes people get out of bed in the morning.
How do I take responsibility for my life?
International trainer, coach and author, Steve Head, tells clients that they are the CEO of their own lives. In this lesson, he describes what he means by that and what that looks like for an individual
Where does the secret of success lie?
In this lesson, David Hyner explains how MASSIVE goals can mean something different to every person.
How do you stay focused?
There are hundreds of challenges presenting themselves on any one day, in any given week, for any business leader. Nicci Roscoe discusses the techniques a business leader can use to make sure they stay focused on the task in hand.
How important is acceptance?
Accepting the situation that you’re in, enables a leaders within a business situation, to move forward. Nicci discusses the positive aspects of acceptance and mindfulness in business.
How can you use role models in business?
What do you do if you are about to make a presentation and you are overcome with serious self doubt?
How can I use anchoring?
What is ‘anchoring’ and how does it change your perspective in business?
In this lesson, Nicci Roscoe – TV presenter, journalist, motivational speaker, trainer and coach – explains anchoring and gives examples of how it has helped turn the negative into positive situations.
Are you breathing correctly?
‘Are you breathing correctly’ is a bit counter-intuitive. Obviously we know how to breathe, don’t we? David Hyner explains that we’re probably not breathing in a way that is helping us to achieve what we want to achieve.
How do I find my purpose?
In this lesson, Nicci Roscoe – TV presenter, journalist, motivational speaker, trainer and coach – explains that only when business leaders discover there purpose, will they move forward in their lives.
